Natural Dry Skin Care

If you give the body the nutrients it needs, then it can act upon those nutrients to help you heal eczema naturally.
By Audrey Lynn
A strong immune system is crucial to healing eczema. The important key to a strong immune system is through a healthy diet. This basic information regarding the importance of […]

Eczema and psoriasis can be more pronounced if you’re short on essential fatty acids (EFA’s). Some foods that contain EFA’s include flax seed, fish, and walnuts.
By Rudy Silva
Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food […]

Anti-aging foods, like avocadoes, berries, and fish, can help you improve the condition of your skin.
By Tanya Turner
Antiaging food has been a hot topic recently. Everybody knows that you are supposed to eat more fruit and vegetables to protect yourself from aging. But are all fruits and veggies equally good? Find what specific foods are […]

Mangosteen is simply delicious. If you haven’t sampled this wonderful fruit, you have to do it! Some of its benefits include being anti-inflammatory, anti-histamine and anti-fungal, to name a few.
By Steve Goltiao
The mangosteen is a fruit, technically known as Garcinia mangostana L., that is unique to tropical areas of Southeast Asia. Mangosteen […]

Mangosteen can provide relief for “skin ailments like psoriasis, seborrhea, or eczema”
By Leslie Martin
We’ve all heard the news for years about how important it is to get the right amount of antioxidants in order to keep our bodies healthy and ward of disease. Now there’s a new classification of antioxidants called xanthones, first discovered in […]

I believe food has a major effect on your health. What you eat determines what you supply your body with - nutrients, vitamins, minerals, antioxidants, water, and so on. Certain foods can bring you closer to health, and certain foods can bring you away from health. But it’s not clear-cut since […]

Chamomile has been traditionally used as a medicinal plant and has a fruity apple sweet aroma. In fact, chamomile is derived from two words meaning ‘ground’ and ‘apple’.
Not only can chamomile tea be used for its relaxing effects, but it can be used to soothe and calm dry skin, inflamed skin, and dermatitis. […]

Water is one of those basic necessities. Drink too little and you could suffer from dry skin as cells lack adequate hydration. Make sure you get quality water - filtered water, not tap water that is contaminated with chlorine and fluorine.
by D & D @ True Healthy Living
Drinking water is one of the […]

Green tea is popular in China and Japan and has been used for a long time.
A study found that drinking green tea can protect against liver damage. Since the liver helps in elimination of toxins, it is an essential part of having healthy skin.
The Open Press - Green Tea – The Ancient Natural Skin […]

Get out those fruits and vegetables (preferably organic and lightly cooked or uncooked if possible) and get more nutrients. Our skin needs the right nutrients to function properly. From The Open Press - Dry Skin Needs The Right Nutrients:
Modifying our diet to include more antioxidants, or taking them in supplement form, boosts the […]